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Manage Your Stress

Posted on 27 May, 2016 at 7:25 Comments comments (0)


Whenever you are feeling overwhelmed and doing more is not helping, you are probably stressed, you would need to take a step back putting things to perspective!

Understand Stress, when however much you out-do yourself things and assume everything would be just fine, instead of getting better the status-quo remains and things are not becoming easier; know that you are uphill; a constant running the ground in such an environment only aggravates you. A few techniques that you...

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Complain, giving away your Power & Possibilities

Posted on 20 May, 2016 at 4:20 Comments comments (0)

An individual can find much to change about her/himself with little tweaks to thinking, one of them: is Complain, and give your control on your life to others ( people - circumstances - thinking modalities )

Yes, complaining is to give away your power, your action to the situation / or another person; while stating your viewpoints, albeit negative outlook on the situation; your personal individual contribution to either yourself or the immediate environment, the change that could have b...

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Clarity to what you Communicate!

Posted on 9 May, 2016 at 6:05 Comments comments (0)

Communication starts as a child while having no control over our environment & dependent on care-givers for necessary lifeline! What we communicate at the life-stage are basic existential needs; this communication gets refined to repetition of likes and less of dislikes with a particular understanding of becoming aware of ourselves as separate entities; as a toddler to about 5 years; how much of liberty we take to own our environment or vice versa ( the environment in control !)


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